Tip of the week

Keep moving, keep listening, keep learning and keep sharing. Here we give you our ideas about how to improve your practice. 

Tip of the week – Pelvic protocol

Tip of the week – Pelvic protocol

Is your pelvis out of alignment? Curious to understand what a ‘neutral pelvis’ really means and how daily exercises can help you find this correct alignment. Watch the video for some tips to understand and start to practice at home and with us in the studio. ...

Tip of the week – Toe Corrector Exercises

Tip of the week – Toe Corrector Exercises

Our feet are our foundation and can’t neglect the value in keeping the muscles strong and toes mobile. Former toe model and now Pilates instructor, Jill guides through some simple and effective toe corrector exercises.

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Kvitsøygata 19

4014 Stavanger

Norway

Contact Us

info@stavangerpilates.com

Jill - +47 469 45 955

Cathy - +47 476 56 549

Opening hours

Classes every day

Org. no. 922195374

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