Our group reformer room is equipped with Peak Pilates Total Workout Systems and we teach 55-minute classes that incorporate both classical reformer and tower work. We have purposely kept these group apparatus classes to a maximum of 3 people so that we can give you high levels of personal attention and encourage you to work deeper into your practice.
55+ Group Reformer Class
We offer this class for those of fifty-five years and older. Taken at a slightly slower pace, we move through the classical Pilates series increasing both core and overall strength and mobility while placing a greater emphasis on changes such as stiffness in the hips, back and neck and a more challenged sense of balance.
I live for Pilates reformer class. I go at least three times a week. It’s a great way to lengthen your muscles, stretch, and kind of relax your mind.
– Shawn Johnson, gymnast and Olympic gold medallist
Jill - +47 469 45 955
Cathy - +47 476 56 549
Classes every day