I was hooked after the first class and prior to my move back to Houston the studio Pilates classes became an essential component in my fitness regime. I attended weekly for six months and experienced a physical transformation in my flexibility, posture and core strength. After decades of running and competitive sports I have a mentality focused on exercise being about running, swimming, skiing etc. at an intense level and Jill worked with me to correct underdeveloped muscles and unlock tight areas in my lower back and hips, greatly improving how my body feels and recovers.
Jill is knowledgeable, motivating and the benefits of the private sessions are noticeable. I feel more balanced, stronger and a bit taller. As I get older, I will definitely keep this training as a constant in my routine.